Dive into our Wellness oasis. Here you will find peace, relaxation and revitalisation after an active day.
Our water in the pool is invigorated using the original Grander process.
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The steam bath and the sauna are filled with beneficial heat and the sun is shining in the solarium.
Improve your level of fitness on our extensive gym equipment and help tired muscles with a professional massage.
It is rumoured that some guests spend all day here. Well, they are on holiday, aren't they? |
Personal training
Personal training is a comprehensive coaching within the scope of an One to One care, as a centrale subject or as an accompanying part of your vacation.
Coaching themes are...
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Regeneration according to the intensive deployments of labour
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- Increase of the physical efficiency by individually
formed movement programmes
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Consciousness training to the better use of own resources
- Relaxation training to the balance of internal restlessness and to
improvement of the sleeping quality
- Concentration and attention training as a part of the work
- Mental training for the solution of internal blockades
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